1.
Remember
to
take
care
of
yourself
today.
】
2.
Kindness
goes
a
long
way,
especially
when
facing
adversity.
】
3.
Be
gentle
with
yourself
during
times
of
uncertainty.
】
4.
Always
try
to
see
the
good
in
people,
even
when
it's
hard.
】
5.
Take
a
deep
breath
and
center
yourself
in
the
present
moment.
】
6.
Don't
forget
to
express
gratitude
for
the
wonderful
things
in
your
life.
】
7.
Show
compassion
to
others,
even
when
it's
not
expected.
】
8.
Allow
yourself
to
rest
when
you
feel
overwhelmed.
】
9.
Practice
patience,
it
can
make
a
world
of
difference.
】
10.
Let
go
of
expectations
and
simply
be
present
in
the
moment.
】
11.
Remember
to
nourish
your
body
and
mind
with
healthy
habits.
】
12.
Give
yourself
a
break
and
let
yourself
be
imperfect.
】
13.
Connect
with
loved
ones
and
take
time
to
appreciate
them.
】
14.
Try
not
to
worry
too
much
about
things
that
are
out
of
your
control.
】
15.
Take
the
time
to
listen
to
others
and
truly
understand
their
perspective.
】
16.
Believe
in
yourself
and
have
confidence
in
your
abilities.
】
17.
Embrace
change,
even
if
it
feels
uncomfortable
at
first.
】
18.
Don't
be
too
hard
on
yourself,
nobody's
perfect.
】
19.
Make
time
for
self-care
and
prioritize
your
well-being.
】
20.
Always
remember
that
you
are
enough,
just
as
you
are.
】
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