1.
Always
wear
a
face
mask
when
in
public
places
to
prevent
the
spread
of
the
virus
【#StaySafe】
.
2.
Remember
to
wash
your
hands
frequently
with
soap
and
water
for
at
least
20
seconds
【#CleanHands】
.
3.
Avoid
handshakes
or
physical
contact
with
others,
opt
for
a
friendly
wave
or
nod
instead
【#SocialDistancing】
.
4.
Carry
a
small
bottle
of
hand
sanitizer
with
you
and
use
it
regularly
when
soap
and
water
are
not
available
【#HygieneFirst】
.
5.
Stay
at
home
if
you
feel
unwell
or
have
any
symptoms
of
the
virus
such
as
coughing
or
fever
【#StayAtHome】
.
6.
Disinfect
commonly
touched
surfaces
in
your
home
such
as
doorknobs
and
light
switches
【#CleanSpace】
.
7.
Use
contactless
payment
methods
or
sanitize
your
hands
after
handling
cash
or
credit
cards
【#Contactless】
.
8.
Wear
gloves
when
handling
shared
surfaces
or
objects
in
public
areas
such
as
shopping
carts
or
door
handles
【#ProtectYourself】
.
9.
Keep
a
safe
distance
from
others
when
waiting
in
lines
or
queues
【#StayApart】
.
10.
Practice
respiratory
hygiene
by
covering
your
mouth
and
nose
with
a
tissue
or
elbow
when
sneezing
or
coughing
【#CoverYourCough】
.
11.
Avoid
touching
your
face,
especially
your
eyes,
nose,
and
mouth,
as
the
virus
can
enter
through
these
areas
【#NoTouching】
.
12.
Stock
up
on
essentials
such
as
food,
medicine,
and
toiletries
to
avoid
unnecessary
trips
outside
【#BePrepared】
.
13.
Stay
informed
about
the
latest
updates
and
guidelines
from
official
sources
such
as
the
World
Health
Organization
【#StayInformed】
.
14.
Use
technology
to
stay
connected
with
loved
ones
and
maintain
social
relationships
while
social
distancing
【#StayConnected】
.
15.
Make
healthy
choices
such
as
eating
a
balanced
diet,
getting
enough
sleep,
and
exercising
to
boost
your
immune
system
【#StayHealthy】
.
16.
Encourage
others
to
follow
precautions
and
guidelines
to
limit
the
spread
of
the
virus
【#SpreadAwareness】
.
17.
Be
patient
and
understanding
with
others
as
we
navigate
these
challenging
times
together
【#BeKind】
.
18.
Support
local
businesses
and
organizations
that
have
been
affected
by
the
pandemic
【#SupportLocal】
.
19.
Be
proactive
in
seeking
help
if
you
are
experiencing
mental
health
concerns
or
stress
related
to
the
pandemic
【#MentalHealthMatters】
.
20.
Remember,
we
are
all
in
this
together
and
together
we
can
overcome
this
pandemic
【#WeAreInThisTogether】
.
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